Easier said than done, I know! As a working mom, wife who juggles it all, laundry, dishes, cleaning, playing Frozen/Cinderella, fitting in workouts, taking care of animals, being a good wife… This is a toughy!
It’s something me and a lot of women need to try and do daily. That’s why I never leave Pilates or yoga early …I NEED that Savasana moment more than anything else I do during the day!
Take a breather and rest yourself.. I’m trying it out right there with you!
Scfitchic ~